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Hypertension and Blood Pressure Tracker

Enter each reading and the workbook sorts it into a category, shows averages and trends, and builds a one-page report for your appointment.

Hypertension and Blood Pressure Tracker dashboard sheet (dark theme, sample data)

What is inside

  • BP log with categories based on general adult ACC/AHA ranges
  • Daily check-in that links habits to better or worse numbers
  • Medications and labs and vitals tabs
  • Doctor report you can print or save as a PDF

Sheets in the workbook

  • Start Here
  • Dashboard
  • BP Log
  • Daily Check-in
  • Medications
  • Labs & Vitals
  • Doctor Report
  • Settings

Who it is for

  • People who take home blood pressure readings and want them in one place
  • Anyone preparing a clean one-page summary for an appointment
  • Family members helping someone keep a regular reading log

A look inside

Screenshots use the sample-filled copy. Your download also includes a blank copy.

Hypertension and Blood Pressure Tracker bp log sheet (dark theme, sample data)Hypertension and Blood Pressure Tracker daily check in sheet (dark theme, sample data)Hypertension and Blood Pressure Tracker medications sheet (dark theme, sample data)Hypertension and Blood Pressure Tracker dashboard sheet (light theme, sample data)

A logging tool for your own records. It does not give medical advice.

Questions

What do I get?

An instant download with the workbook in light and dark versions, a sample-filled copy so you can see it working, and a how-to guide. You pay once and there is no subscription.

Which apps does it work in?

Every template works in both Microsoft Excel and Google Sheets. To use one in Google Sheets, upload the file to Google Drive and open it with Sheets.

How do I get the file?

Right after checkout you land on a download page, and the same link is emailed to you.

Can I get a refund?

Digital downloads are all sales final once delivered. If a file is broken or missing, email us and we will replace it. See the Refund Policy.

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